Tuesday, 9 February 2016

The Long week

I'm trying to be a bit structured with my training this year. I've notoriously always just winged things a bit, very much listening to my body. But now with my snazzy planner in hand I'm able to, well, plan things more. So I'm working on the traditional 4 week cycle - three weeks building in distance, one rest week. And I've just hit the rest week. This week consisted of a hard NTC workout, an insane 90 mins on the turbo trainer, a long (horrible) run on Sunday, and a 2km swim (made up of drills). I'm really feeling it today. Things ache and hurt, and I've woken up with a crick in my neck. Time for a rest before starting all over again.

The (horrible) run was to Kew Gardens. There's something of a curse when it comes to me running along the river to Richmond. A route that is doomed to end in pain and frustration (like the Richmond half marathon last year that saw me have a massive tantrum and then throw up everywhere at the end). I wore the wrong shoes - should've been trail but they give me blisters anything over 10km. I was running with a big rucksack containing my nice camera and change of clothes for the gardens, which weighed me down and made my shoulders ache. And I was still tired from the epic turbo session. I got killer stitches, blisters and couldn't have been more pleased that the route was 3km shorter than anticipated. But I stuck it out and got there in the end.

We sat and had breakfast at the hugely inefficient and always quite disappointing Orangery cafe, before heading to see the orchids. We walked in, took one look around at the massive crowds, and went home. I managed to snap this little guy posing in the entrance before we left.

Being members means we were able to write off a bad morning, and come back another day.

We spent the rest of the day sat on the sofa(bed) watching the rugby.

In other news, I've finished one half of my new pair of mittens. This got frogged once after I realised the large was going to be way too large, but I'm pleased with how it's turned out. I looooove the little thumb top!

Further sewing plans afoot, and I promise I will write a Linden review, as soon as the light improves enough for me to take some decent pictures!

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